Saturday, October 06, 2012

Muscle Memory

Interesting post from the NY Times regarding exercise and muscle memory.
As an avid cyclist, I often take off after doing something complex on system as a means of getting away from bits and photons and have found that remembering complex actions done a few days before is easier to do if I ride right after doing the deed in question. Maybe it's because cycling tends to be a lot more fun then trolling for the right bits while trying to do the next great thing prior to the next ride yours truly will take in order to help remember if I did the next great thing or not. :)
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